Inside The Underground
Train Smarter, Race Harder. Training tips to give you the inside edge on OCR and Hybrid events.
Interval Training is an important piece to any OCR or hybrid training program but most do it wrong. Learn the secret to better HIIT ...
Learn why just going hard and finishing a workout may not be the best route. Thrive in your workouts to transfer to race day success.
Tactical training workouts are very intensity. Learn the secret to adding intensity to your program without burnout or overtraining.
The biggest obstacle in OCR is running. When you become a better running, you racing dramatically changes.
These are two of my favorite strategies to include in any program for obstacle course races or hybrid events.
If you are feeling overwhelmed trying to train for OCR and/or Hybrid Races, these series of articles will help shed some light on what to ...
