Inside The Underground
Train Smarter, Race Harder. Training tips to give you the inside edge on OCR and Hybrid events.
These are two of my favorite strategies to include in any program for obstacle course races or hybrid events.
If you are feeling overwhelmed trying to train for OCR and/or Hybrid Races, these series of articles will help shed some light on what to ...
Muscle cramps can be incredibly painful and inconvenient during a race. This post shares what really causes cramps and how you can prevent ...
This post will show you the elements needed to properly train for an obstacle course race.
Learn the biggest mistake OCR athletes make and the simple solution to avoid it.
OCR and Hybrid events require specific training programs to follow. Bouncing from one workout to the next may be stalling your progress.
