If you are feeling overwhelmed trying to train for OCR and/or Hybrid Races, these series of articles will help shed some light on what to focus on.
Training for an OCR or hybrid race can feel overwhelming — so many workouts, so much advice, and endless “quick fix” tips floating around online.
I’ve shared a series of blog posts that break down the most important strategies to help you prepare and perform like an athlete. Whether you’re tackling your first race or aiming for a podium spot, these posts will give you the tools to train with purpose and avoid the common mistakes that hold athletes back.
Here’s the full series in one place — dive in wherever you need the most help, or read them all for the complete blueprint to smarter OCR and hybrid race training.
Learn why many workout plans are helping as much as people think they are.
Do you make this common mistake? Learn what it is and how you can avoid it.
Having a system makes all the difference. Learn my system to make sure you are training for a complete race.
Training for both OCR and Hybrid events at the same time is tricky. But here are two of my favorite types of exercises to include.
Cramps can ruin a race that you trained so hard for. The reason you cramp may not be the reason you think. Learn why you cramp up and what to do about it.
Categories: : Hybrid Training, OCR Training